A person walking confidently with a white cane, looking down a sidewalk, next to a park.

How I Found Help: A Personal Guide To Orientation & Mobility Resources

When I first realized I needed help getting around, I had no idea where to start. Everyone kept saying “just reach out to a specialist” or “contact your local agency”—but no one told me how to do that, or even what I should be looking for. So today I want to share what I’ve learned—the…

A hand holding a white ane

Finding My Way Again: What I Learned About Orientation And Mobility Training Training

When I first started losing my vision, I had no idea how much I relied on visual cues to get through my day. Just walking across a parking lot or navigating my own kitchen became a challenge. But over time, I discovered something incredibly powerful—Orientation and Mobility (O&M) training. Learning how to move through the…

Sunlight entering a calm bedroom with soft shadows and a neatly made bed—symbolizing the beginning of

How One Simple Habit Helps Me Start My Day More Safely With Low Vision

Living with vision loss means adapting routines in ways that might not seem important—until they are. One of the most helpful small changes I’ve made involves something many people overlook: where I put my slippers at night. Each evening, I place my slippers in the same spot next to my bed. Not right where I’ll…

Genetic strands

Genetic Factors And Macular Degeneration: Are You At Risk?

Genetic factors are an important area of research when it comes to eye health. I have been closely following studies on macular degeneration and how genetics might play a key role in its onset and progression. This article breaks down the ways in which genetics influence the condition and examines questions like, what is the…

Picture of fruit and vegetables

Natural Remedies And Lifestyle Adjustments To Manage Macular Degeneration

Macular degeneration, a condition that affects a significant part of the aging population, has been on my mind for a while. I have researched a lot on this topic and found that natural remedies and lifestyle adjustments can help manage the progression of this condition. In this article I share some of the natural treatments,…

Leveraging Assistive Technology

Leveraging Assistive Technology

When I first encountered the challenges of navigating a world not built with vision loss in mind, I found a lifeline in assistive technology. Embracing these innovations has not only made everyday tasks manageable but has also sparked a renewed sense of independence. This narrative explores the transformative power of assistive technology, blending personal insights…